My Diet My Rules 18 Jul 2020

7 AM - Ginger tea

9 AM - Sabja seeds water

10 AM - First meal

Ragi java with curd, sabja and mixed nuts toppings

1.30 PM - Second meal

Chapati - 1

Pulihora, pongal, poli - prasadam

Gongura pachadi

Ponnaganti aaku fry

Raw banana fry

Banana

5.30 PM - Ginger tea

7 PM - Third meal

Vada with Bengal gram (శనగపప్పు), Sprouted Green mung gram (మొలకెత్తిన పెసలు), Corn (నాటు మొక్కజొన్న), Onion, Ginger garlic paste, spices. - 3

Curd with onions

Peanuts - 1 spoon