My Diet My Rules 19 July 2020

12 AM - One dosa with instant karam

7 AM - Ginger tea

9.30 AM - 4 Idlis with chicken gravy

11.30 AM - Water with half  lemon and salt

2.30 PM - Third meal

Chicken pot dum biryani

Chicken gravy

Curd with onions

Onion

6.30 PM - Ginger tea

9.30 PM - One Idli with gravy.