My Diet My Rules - 21 July 2020


7 AM - Ginger tea

9 AM - Lemon water with sabja seeds

10.10 AM - First meal
Pongal
Sambar

1.30 PM - Second meal
Chapati - 2
Gongura pachadi
Chukkakura pappu
Potato fry with onions and tomato
Curd - 2 spoons

5.40 PM - Ginger tea

7 PM - Third meal
Chukkakura papP
2 Boiled eggs with sprinkled pepper powder and salt.


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