My Diet My Rules - 22 July 2020

7.30  AM - Ginger tea

10.10 AM - Raagi ambili - 2 glasses

1.30 PM 
Gudhuma Ravva made with 5 spoons
Mint chutney
Beetroot fry
Sesame, flax seeds powder
Sambar with sprinkled curry leaf powder
Curd with jaggery

5.45 PM - Ginger tea

7 PM - 2 biscuits

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